Hear from our people.


My favorite thing about CFFM are my 11am girlies! (And of course, Dave and Lindsey). It feels like another home/family. I always feel supported and encouraged - even if it’s a day to just move my body. I feel like all the coaches know when to push you or when to let you be. it’s a healthy balance. My biggest accomplishment is losing 50lbs and learning how to eat well. My workouts and health have drastically changed for the better.

Jenna H.

The coaches are a collection of the most effective humans on Earth. The best. Come and talk with Dave and Lindsey Nichols or any coach. Even if you don’t sign up, you will gain a person who is on your side and wants you to be better.

Bill G. 

The advice I would give to someone interested in CrossFit is just to give it a shot. We’re not a gym full of Games athletes. For the most part we’re regular people that want to be fit and that are friends. Who doesn’t want that? The coaches will scale anything to accommodate where you’re at, and you’ll find a group of people that are encouraging and build you up. Dave and Lindsey have created a place where everyone is welcome and you’re set up to succeed.

Chris B.

The unique thing about CrossFit is you’re never doing it alone. I’ve been to several CrossFit gyms and while the community aspect is always there, what Dave and Lindsey have created at CFFM is truly the best of the best. We have people of all ages, backgrounds, experience levels, etc., but once you walk through that door, we become more similar than we are different. We all have strengths and weaknesses, things we’re afraid of, goals we want to accomplish. You won’t be judged because we’ve all been there, and are all still there—learning and growing and suffering through one workout at a time. 

Rachel B.

My favorite thing about CrossFit Flower Mound is the people! Dave/Lindsey have cultivated such an incredible community! My advice is to just jump in! Anyone can do this, you just have to get started. Scale everything and your confidence will grown over time. Showing up is a WIN!

Darrin H.