The CrossFit Open is much, much more than sending someone to the Games. It’s about seeing someone do something they only wished was possible. It’s about hugging a friend who made it to the gym when a million other things are happening in their lives. It’s about challenging ourselves and each other to push a little harder and a little faster. This community gets it. 💙
19.3 feels. Glutes, anyone?
Unassisted pull-ups like a BOSS. 👍🏻
Ending our day with some relay race fun!! 🏃♀️🏃🏼♂️