These two are leaving along with Melinda... and we are so sad! Craig just accepted a job in sales and will no longer be coaching swim here in the area, which allows him flexibility to see his girls way more often. Shauna is moving to Arizona at the end of the week for her husbands job. And Melinda is moving to Austin at the end of the month. These are bittersweet goodbyes. 😕 We will miss you guys!
New swag. Let’s go. 😎
We are growing and we are excited to have Heinrich along for the ride! Heinrich finished his internship this week and has joined our coaching staff! Heinrich has worked out with us for several years and has been such a great part of our community! We are excited to learn and grow from him between his crazy busy schedule flying! • Meet Heinrich... Heinrich was born and raised on the East Coast of South Africa, and in 2010 moved to the United States. He has always been pretty active his entire life, and doing things he enjoys the most such as; playing rugby, biking, running and swimming. In 2015 he stumbled into his first CrossFit gym in New Castle, CO after years of wanting to test the waters. From then on, he became hooked and impressed with the variety CrossFit had to offer. In 2016 he became a member of CFFM, and in November of 2018 he decided to take the next step and attain his L1 certification. Other than being a part time CF coach, he has a career in aviation where he works as a full-time corporate pilot for a company called Steel Partners, Inc. ••• Also, meet Savana! She is going to be working for us as our ‘front desk gal’ in the afternoons! Savana is going to be a Sophmore at Flower Mound High School. She’s basically grown up at CFFM, as she was part of our CF Kids program when she was only 7! We’re super excited to have her join the fun!
Shauna started the first of five workout as part of the Masters Online Qualifier for the CrossFit Games. She has put in all the hard work this year to get her here and she couldn’t be more deserving of the opportunity! Now, let’s get to work! 💃🏼 @crossfitgames @crossfit